SUNNY SELECT

Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided — Nutrition Facts & Ingredients

UPC 98487958549 Manufacturer: Save Mart Supermarkets Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium0 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided

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Ingredients

Ascorbic Acid, Folic Acid, Honey Granules, Malt Extract, Malt Tapioca Blend Non-gmo, Niacin, Non-gmo Canola Oil, Pretzel, Reduced Iron, Riboflavin, Sea Salt, Sorbitan Monostearate, Tapioca Syrup, Thiamine Mononitrate, Wheat Flour, Wheat Flour Enriched, Whole Wheat Flour, Yeast: Yeast

Frequently asked questions

How many calories are in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

Per 100 g of Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided there are 357 calories.

How much protein is in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

Per 100 g of Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided there are 10.71 g protein.

How many carbohydrates are in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

Per 100 g of Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

Per 100 g of Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided there are 7.14 g sugars.

How much sodium (salt) is in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

Per 100 g of Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

Per 100 g of Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?

The main ingredients in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided are: Ascorbic Acid, Folic Acid, Honey Granules, Malt Extract, Malt Tapioca Blend Non-gmo.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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