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Tikka Masala — Nutrition Facts & Ingredients

UPC 11110857934 Manufacturer: The Kroger Co. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (0.5 cup, 120 g): 140 calories. Per 100 g: 117 calories, 1.7 g protein, 8.3 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories

140

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 20.4mg 7%

Sodium 620mg 27%

Total Carbohydrate 12g 4%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Protein 2.0g

Calcium 39.6mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g

Protein1.7 g

Carbohydrates10 g

Sugars6.7 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)8.3g

Fat8.3 g

Saturated fat5 g

Trans fat0 g

Cholesterol17 mg

Sodium517 mg

Calcium33 mg

Iron0.9 mg

Vitamin A99.9 mcg

Vitamin C4 mg

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Frequently asked questions

How many calories are in Tikka Masala?

Per 100 g of Tikka Masala there are 117 calories.

How much protein is in Tikka Masala?

Per 100 g of Tikka Masala there are 1.67 g protein.

How many carbohydrates are in Tikka Masala?

Per 100 g of Tikka Masala there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Tikka Masala?

Per 100 g of Tikka Masala there are 6.67 g sugars.

How much sodium (salt) is in Tikka Masala?

Per 100 g of Tikka Masala there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tikka Masala?

Per 100 g of Tikka Masala there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tikka Masala?

The main ingredients in Tikka Masala are: Cayenne Peppers, Cilantro, Coconut Creme, Coconut Extract, Coriander.

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Level of processing

Ultra-Processed

30 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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