Authentic Black Beans & Rice — Nutrition Facts & Ingredients
Per serving (0.333 cup, 56 g): 190 calories. Per 100 g: 339 calories, 12.5 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anti-caking Agent, Celery Extract, Corn Meal, Dehydrated Black Beans, Dehydrated Chicken, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Enriched Rice, Ferric Orthophosphate, Folic Acid, From Corn, Garlic, Green Bell Pepper, Hydrolyzed Corn Protein, Iron, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Niacin, Onion, Parsley, Salt, Sodium Aluminosilicate, Spices, Sugar, Thiamine Mononitrate, Tomato
Frequently asked questions
How many calories are in Authentic Black Beans & Rice?
Per 100 g of Authentic Black Beans & Rice there are 339 calories.
How much protein is in Authentic Black Beans & Rice?
Per 100 g of Authentic Black Beans & Rice there are 12.5 g protein.
How many carbohydrates are in Authentic Black Beans & Rice?
Per 100 g of Authentic Black Beans & Rice there are 69.64 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Authentic Black Beans & Rice?
Per 100 g of Authentic Black Beans & Rice there are 1.79 g sugars.
How much sodium (salt) is in Authentic Black Beans & Rice?
Per 100 g of Authentic Black Beans & Rice there are 1696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Authentic Black Beans & Rice?
Per 100 g of Authentic Black Beans & Rice there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Authentic Black Beans & Rice?
The main ingredients in Authentic Black Beans & Rice are: Anti-caking Agent, Celery Extract, Corn Meal, Dehydrated Black Beans, Dehydrated Chicken.
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