HARRIS TEETER

Harris Teeter, Fruity Flavors Cereal — Nutrition Facts & Ingredients

UPC 72036170118 Manufacturer: Harris-Teeter Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
3.1 gper 100 g
Carbs
87.5 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 cup, 32 g): 120 calories. Per 100 g: 375 calories, 3.1 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 1.0g
Vitamin D 1mcg 5%
Calcium 99.8mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein3.1 g
Carbohydrates87.5 g
Sugars40.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)87.5g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium312 mg
Iron14.1 mg
Vitamin A469 mcg
Vitamin C18.8 mg
Vitamin D3.1 mcg

Where to buy Harris Teeter, Fruity Flavors Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, A Mineral Nutrient, And Other Colors Added, Ascorbic Acid, BHT Added To Packaging Material To Preserve Freshness, Blue 1, Calcium Carbonate, Canola Oil, Corn Meal, Corn Syrup, Dicalcium Phosphate, Folic Acid, Hydrochloride, Iron, Natural And Artificial Flavor, Niacin, Pyridoxine, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D And Vitamin B12, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Harris Teeter, Fruity Flavors Cereal?

Per 100 g of Harris Teeter, Fruity Flavors Cereal there are 375 calories.

How much protein is in Harris Teeter, Fruity Flavors Cereal?

Per 100 g of Harris Teeter, Fruity Flavors Cereal there are 3.12 g protein.

How many carbohydrates are in Harris Teeter, Fruity Flavors Cereal?

Per 100 g of Harris Teeter, Fruity Flavors Cereal there are 87.5 g carbohydrates. Of which 40.62 g sugars.

How much sugar is in Harris Teeter, Fruity Flavors Cereal?

Per 100 g of Harris Teeter, Fruity Flavors Cereal there are 40.62 g sugars.

How much sodium (salt) is in Harris Teeter, Fruity Flavors Cereal?

Per 100 g of Harris Teeter, Fruity Flavors Cereal there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Fruity Flavors Cereal?

Per 100 g of Harris Teeter, Fruity Flavors Cereal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Fruity Flavors Cereal?

The main ingredients in Harris Teeter, Fruity Flavors Cereal are: A B Vitamin, A Mineral Nutrient, And Other Colors Added, Ascorbic Acid, BHT Added To Packaging Material To Preserve Freshness.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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