MURRY'S

Murry's, Chicken Strips — Nutrition Facts & Ingredients

UPC 73744622012 Manufacturer: Murry's, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 STRIPS, 113 g): 220 calories. Per 100 g: 195 calories, 15.9 g protein, 7.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 STRIPS (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 610mg 27%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 18.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein15.9 g
Carbohydrates16.8 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.9g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol44 mg
Sodium540 mg
Calcium18 mg
Iron0.6 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

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Ingredients

Baking Soda, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Caramel, Chicken Breast With Rib Meat, Dextrose, Flavorings, Leavening, Modified Food Starch, Mono & Diglycerides, Monocalcium Phosphate, Nonfat Milk, Paprika Extract, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Phosphate, Soybean Oil, Spice Extractives, Sugar, Water, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Murry's, Chicken Strips?

Per 100 g of Murry's, Chicken Strips there are 195 calories.

How much protein is in Murry's, Chicken Strips?

Per 100 g of Murry's, Chicken Strips there are 15.93 g protein.

How many carbohydrates are in Murry's, Chicken Strips?

Per 100 g of Murry's, Chicken Strips there are 16.81 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Murry's, Chicken Strips?

Per 100 g of Murry's, Chicken Strips there are 0.88 g sugars.

How much sodium (salt) is in Murry's, Chicken Strips?

Per 100 g of Murry's, Chicken Strips there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Murry's, Chicken Strips?

Per 100 g of Murry's, Chicken Strips there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Murry's, Chicken Strips?

The main ingredients in Murry's, Chicken Strips are: Baking Soda, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Caramel, Chicken Breast With Rib Meat.

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Level of processing

4
Highly Processed
23 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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