CINCH

Cinch, Corn Bread Mix — Nutrition Facts & Ingredients

UPC 71923022943 Manufacturer: Gilster-Mary Lee Corporation Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 330mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium1100 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Animal Shortening And Vegetable Oil, Baking Soda, BHT, Citric Acid, Degermed Yellow Corn Meal, Dextrose, Egg Yolk, Enriched Degermed Yellow Corn Meal, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Food Starch Modified, Iron, Lard, Leavening, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil With Preservative, Sugar, Tallow, TBHQ, Thiamine Mononitrate

Frequently asked questions

How many calories are in Cinch, Corn Bread Mix?

Per 100 g of Cinch, Corn Bread Mix there are 400 calories.

How much protein is in Cinch, Corn Bread Mix?

Per 100 g of Cinch, Corn Bread Mix there are 6.67 g protein.

How many carbohydrates are in Cinch, Corn Bread Mix?

Per 100 g of Cinch, Corn Bread Mix there are 70.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Cinch, Corn Bread Mix?

Per 100 g of Cinch, Corn Bread Mix there are 6.67 g sugars.

How much sodium (salt) is in Cinch, Corn Bread Mix?

Per 100 g of Cinch, Corn Bread Mix there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinch, Corn Bread Mix?

Per 100 g of Cinch, Corn Bread Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinch, Corn Bread Mix?

The main ingredients in Cinch, Corn Bread Mix are: Animal Shortening And Vegetable Oil, Baking Soda, BHT, Citric Acid, Degermed Yellow Corn Meal.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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