EL MILAGRO

Tortillas — Nutrition Facts & Ingredients

UPC 38622624472 Manufacturer: El Milagro Mexican Dinner Mixes Updated Sep 27, 2026

Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.0 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1.0 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg

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Ingredients

And Rice Flour, Baking Powder, Baking Soda, Bleached Wheat Flour, Calcium Propionate, Cellulose Gum, CMC Gum, Corn Starch, Dough Conditioner, Enzymes, Interesterified Soybean Oil, Monocalcium Phosphate, Natural Butter Flavor, Potassium Sorbate And Citric Acid, Preservative Blend, Shortening, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sodium Propinate, Soy Lecithin, Sugar, The Following Less Than 2% - Sea Salt, Water, Wheat Protein, With Distilled Mono Glycerides Added, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Tortillas?

Per 100 g of Tortillas there are 286 calories.

How much protein is in Tortillas?

Per 100 g of Tortillas there are 10.71 g protein.

How many carbohydrates are in Tortillas?

Per 100 g of Tortillas there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tortillas?

Per 100 g of Tortillas there are 3.57 g sugars.

How much sodium (salt) is in Tortillas?

Per 100 g of Tortillas there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tortillas?

Per 100 g of Tortillas there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tortillas?

The main ingredients in Tortillas are: And Rice Flour, Baking Powder, Baking Soda, Bleached Wheat Flour, Calcium Propionate.

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Level of processing

5
Ultra-Processed
27 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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