Kellogg Company US

Mother's Cookies English Tea 16oz — Nutrition Facts & Ingredients

UPC 27800000047 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
194per serving
Protein
4.9 gper 100 g
Carbs
70.9 gper 100 g
Fat
21.5 gper 100 g

Where to buy

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Per serving (2 Cookies, 39 g): 194 calories. Per 100 g: 497 calories, 4.9 g protein, 21.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Cookies (39g)

Amount per servingCalories
194
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 27.7g 10%
Dietary Fiber 0.5g 2%
Total Sugars 13.0g
Protein 1.9g
Vitamin D 0mcg 0%
Calcium 8.6mg 1%
Iron 1.0mg 5%
Potassium 40.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein4.9 g
Carbohydrates70.9 g
Sugars33.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)69.7g
Fat21.5 g
Saturated fat8.1 g
Trans fat0.3 g
Cholesterol0 mg
Sodium257 mg
Calcium22 mg
Potassium104 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Mother's Cookies English Tea 16oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Corn Starch, Enriched Wheat Flour, Folic Acid, Invert Sugar, Natural And Artificial Flavors, Niacin, Palm And Palm Kernel Oil With TBHQ For Freshness, Peanuts, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey, Yellow 5 Lake

Frequently asked questions

How many calories are in Mother's Cookies English Tea 16oz?

Per 100 g of Mother's Cookies English Tea 16oz there are 497 calories.

How much protein is in Mother's Cookies English Tea 16oz?

Per 100 g of Mother's Cookies English Tea 16oz there are 4.9 g protein.

How many carbohydrates are in Mother's Cookies English Tea 16oz?

Per 100 g of Mother's Cookies English Tea 16oz there are 70.9 g carbohydrates. Of which 33.4 g sugars.

How much sugar is in Mother's Cookies English Tea 16oz?

Per 100 g of Mother's Cookies English Tea 16oz there are 33.4 g sugars.

How much sodium (salt) is in Mother's Cookies English Tea 16oz?

Per 100 g of Mother's Cookies English Tea 16oz there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mother's Cookies English Tea 16oz?

Per 100 g of Mother's Cookies English Tea 16oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mother's Cookies English Tea 16oz?

The main ingredients in Mother's Cookies English Tea 16oz are: Baking Soda, Corn Starch, Enriched Wheat Flour, Folic Acid, Invert Sugar.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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