GRATIFY

Gratify, Gluten Free Pretzels, Sea Salt Thins — Nutrition Facts & Ingredients

UPC 819021011045 Manufacturer: OSEM USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
20 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (16 PRETZELS, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size16 PRETZELS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1300 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gratify, Gluten Free Pretzels, Sea Salt Thins

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Cellulose Gum, Corn Starch, Leavening, Rice Flour, Sea Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Lecithin, Soy Protein, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Gratify, Gluten Free Pretzels, Sea Salt Thins?

Per 100 g of Gratify, Gluten Free Pretzels, Sea Salt Thins there are 467 calories.

How much protein is in Gratify, Gluten Free Pretzels, Sea Salt Thins?

Per 100 g of Gratify, Gluten Free Pretzels, Sea Salt Thins there are 6.67 g protein.

How many carbohydrates are in Gratify, Gluten Free Pretzels, Sea Salt Thins?

Per 100 g of Gratify, Gluten Free Pretzels, Sea Salt Thins there are 66.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gratify, Gluten Free Pretzels, Sea Salt Thins?

Per 100 g of Gratify, Gluten Free Pretzels, Sea Salt Thins there are 3.33 g sugars.

How much sodium (salt) is in Gratify, Gluten Free Pretzels, Sea Salt Thins?

Per 100 g of Gratify, Gluten Free Pretzels, Sea Salt Thins there are 1300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gratify, Gluten Free Pretzels, Sea Salt Thins?

Per 100 g of Gratify, Gluten Free Pretzels, Sea Salt Thins there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gratify, Gluten Free Pretzels, Sea Salt Thins?

The main ingredients in Gratify, Gluten Free Pretzels, Sea Salt Thins are: Baking Soda, Canola Oil, Cellulose Gum, Corn Starch, Leavening.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from OSEM USA, INC.

Nutrition facts for other products from OSEM USA, INC.:

All OSEM USA, INC. products →