TURANO

Turano, Wheat Soft Sub Rolls — Nutrition Facts & Ingredients

UPC 78976143793 Manufacturer: Campagna-Turano Bakeries Inc Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 220 calories. Per 100 g: 259 calories, 8.2 g protein, 4.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

220

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 43.0g 16%

Dietary Fiber 3.0g 11%

Total Sugars 5.0g

Protein 7.0g

Calcium 60.4mg 5%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g

Protein8.2 g

Carbohydrates50.6 g

Sugars5.9 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)47.1g

Fat4.1 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium541 mg

Calcium71 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Turano, Wheat Soft Sub Rolls?

Per 100 g of Turano, Wheat Soft Sub Rolls there are 259 calories.

How much protein is in Turano, Wheat Soft Sub Rolls?

Per 100 g of Turano, Wheat Soft Sub Rolls there are 8.24 g protein.

How many carbohydrates are in Turano, Wheat Soft Sub Rolls?

Per 100 g of Turano, Wheat Soft Sub Rolls there are 50.59 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Turano, Wheat Soft Sub Rolls?

Per 100 g of Turano, Wheat Soft Sub Rolls there are 5.88 g sugars.

How much sodium (salt) is in Turano, Wheat Soft Sub Rolls?

Per 100 g of Turano, Wheat Soft Sub Rolls there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turano, Wheat Soft Sub Rolls?

Per 100 g of Turano, Wheat Soft Sub Rolls there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turano, Wheat Soft Sub Rolls?

The main ingredients in Turano, Wheat Soft Sub Rolls are: Ascorbic Acid, Corn Starch And Calcium Propionate, Cracked Wheat, Dextrose, Each Of The Following: Molasses.