Chia, Buckwheat & Hemp Cereal — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 140 calories. Per 100 g: 467 calories, 20 g protein, 20 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Buckwheat Groats, Cane Sugar, Chia Seeds, Cranberries, Hemp Seeds, Natural Vanilla Flavor, Sunflower Oil, Sweetened Dried Cranberries
Frequently asked questions
How many calories are in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 467 calories.
How much protein is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 20.0 g protein.
How many carbohydrates are in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 46.67 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 10.0 g sugars.
How much sodium (salt) is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chia, Buckwheat & Hemp Cereal?
Per 100 g of Chia, Buckwheat & Hemp Cereal there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chia, Buckwheat & Hemp Cereal?
The main ingredients in Chia, Buckwheat & Hemp Cereal are: Almonds, Buckwheat Groats, Cane Sugar, Chia Seeds, Cranberries.
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