Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz — Nutrition Facts & Ingredients
- Calories
- 101per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 75.3 gper 100 g
- Fat
- 9.6 gper 100 g
Where to buy
Per serving (1/4 Cup, 26 g): 101 calories. Per 100 g: 389 calories, 9.3 g protein, 9.6 g fat.
Nutrition Facts
Serving size1/4 Cup (26g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Brown Rice Syrup, Canola Oil, Coconut, Cranberries, Dried Cane Syrup, Dried Cranberries, Flaxseed, Oat Fiber, Rosemary Extract For Freshness, Sea Salt, Vanilla Extract, Wheat, Whole Spelt, Whole: Oats
Frequently asked questions
How many calories are in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
Per 100 g of Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz there are 389 calories.
How much protein is in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
Per 100 g of Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz there are 9.3 g protein.
How many carbohydrates are in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
Per 100 g of Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz there are 75.3 g carbohydrates. Of which 27.5 g sugars.
How much sugar is in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
Per 100 g of Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz there are 27.5 g sugars.
How much sodium (salt) is in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
Per 100 g of Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
Per 100 g of Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz?
The main ingredients in Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz are: Baking Soda, Brown Rice Syrup, Canola Oil, Coconut, Cranberries.
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