Kellogg's Special K Cookies Blonde .74oz — Nutrition Facts & Ingredients
- Calories
- 96per serving
- Protein
- 4.1 gper 100 g
- Carbs
- 66.1 gper 100 g
- Fat
- 19.9 gper 100 g
Where to buy
Per serving (1 Package, 21 g): 96 calories. Per 100 g: 459 calories, 4.1 g protein, 19.9 g fat.
Nutrition Facts
Serving size1 Package (21g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kellogg's Special K Cookies Blonde .74oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bleached And Enriched Flour, Chocolate, Cocoa Butter, Corn Syrup, Enriched Wheat Flour, Folic Acid, Fructose, High Fructose Corn Syrup, Milk, Milkfat, Natural Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Semisweet Chocolate, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Vanilla Extract, Wheat Flour, White Chocolate
Allergens
Contains: Two Percent Or Less Of Modified Corn Starch, Molasses, Whey, Salt, Natural, Artificial Flavors, Baking Soda, Soy Lecithin, Sodium Alginate, Color Added
Frequently asked questions
How many calories are in Kellogg's Special K Cookies Blonde .74oz?
Per 100 g of Kellogg's Special K Cookies Blonde .74oz there are 459 calories.
How much protein is in Kellogg's Special K Cookies Blonde .74oz?
Per 100 g of Kellogg's Special K Cookies Blonde .74oz there are 4.1 g protein.
How many carbohydrates are in Kellogg's Special K Cookies Blonde .74oz?
Per 100 g of Kellogg's Special K Cookies Blonde .74oz there are 66.1 g carbohydrates. Of which 31.3 g sugars.
How much sugar is in Kellogg's Special K Cookies Blonde .74oz?
Per 100 g of Kellogg's Special K Cookies Blonde .74oz there are 31.3 g sugars.
How much sodium (salt) is in Kellogg's Special K Cookies Blonde .74oz?
Per 100 g of Kellogg's Special K Cookies Blonde .74oz there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kellogg's Special K Cookies Blonde .74oz?
Per 100 g of Kellogg's Special K Cookies Blonde .74oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kellogg's Special K Cookies Blonde .74oz?
The main ingredients in Kellogg's Special K Cookies Blonde .74oz are: Bleached And Enriched Flour, Chocolate, Cocoa Butter, Corn Syrup, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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