Kellogg Company US

Morningstar Farms Entrees Morrocan Medley 8.5oz — Nutrition Facts & Ingredients

UPC 28989101853 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) Updated Sep 27, 2026

Calories
241per serving
Protein
4.7 gper 100 g
Carbs
14.4 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 Entrée, 241 g): 241 calories. Per 100 g: 100 calories, 4.7 g protein, 2.6 g fat.

Label highlights: High in sodium — 28% DV per serving Contains Two Percent Or Less Of QuinoaContains Soy Protein IsolateContains Harissa Chili Paste (waterContains Chili PeppersContains OnionContains GarlicContains SpicesContains Lemon Juice ConcentrateContains Wheat GlutenContains Extra Virgin Olive OilContains SugarContains Roasted GarlicContains SaltContains Corn StarchContains Tapioca StarchContains Color AddedContains Hydrolyzed Corn ProteinContains Lactic AcidContains Yeast ExtractContains Natural FlavorsContains Disodium InosinateContains Disodium Guanylate

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Entrée (241g)

Amount per servingCalories
241
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 641mg 28%
Total Carbohydrate 34.7g 13%
Dietary Fiber 4.6g 16%
Total Sugars 2.7g
Protein 11.3g
Vitamin D 0mcg 0%
Calcium 84.3mg 6%
Iron 2.4mg 13%
Potassium 333mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein4.7 g
Carbohydrates14.4 g
Sugars1.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)12.5g
Fat2.6 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium266 mg
Calcium35 mg
Potassium138 mg
Iron1 mg
Vitamin A357 mcg
Vitamin C3 mg
Vitamin D0 mcg

Where to buy Morningstar Farms Entrees Morrocan Medley 8.5oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrots, Celery, Couscous, Garbanzo Beans, Green Beans, Green Olives, Ground Tomatoes, Onion, Red Bell Peppers, Salt, Sweet Potatoes, Tomato Puree, Tomatoes, Water, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Quinoa, Soy Protein Isolate, Harissa Chili Paste (water, Chili Peppers, Onion, Garlic, Spices, Lemon Juice Concentrate, Wheat Gluten, Extra Virgin Olive Oil, Sugar, Roasted Garlic, Salt, Corn Starch, Tapioca Starch, Color Added, Hydrolyzed Corn Protein, Lactic Acid, Yeast Extract, Natural Flavors, Disodium Inosinate, Disodium Guanylate

Frequently asked questions

How many calories are in Morningstar Farms Entrees Morrocan Medley 8.5oz?

Per 100 g of Morningstar Farms Entrees Morrocan Medley 8.5oz there are 100 calories.

How much protein is in Morningstar Farms Entrees Morrocan Medley 8.5oz?

Per 100 g of Morningstar Farms Entrees Morrocan Medley 8.5oz there are 4.7 g protein.

How many carbohydrates are in Morningstar Farms Entrees Morrocan Medley 8.5oz?

Per 100 g of Morningstar Farms Entrees Morrocan Medley 8.5oz there are 14.4 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Morningstar Farms Entrees Morrocan Medley 8.5oz?

Per 100 g of Morningstar Farms Entrees Morrocan Medley 8.5oz there are 1.1 g sugars.

How much sodium (salt) is in Morningstar Farms Entrees Morrocan Medley 8.5oz?

Per 100 g of Morningstar Farms Entrees Morrocan Medley 8.5oz there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morningstar Farms Entrees Morrocan Medley 8.5oz?

Per 100 g of Morningstar Farms Entrees Morrocan Medley 8.5oz there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morningstar Farms Entrees Morrocan Medley 8.5oz?

The main ingredients in Morningstar Farms Entrees Morrocan Medley 8.5oz are: Carrots, Celery, Couscous, Garbanzo Beans, Green Beans.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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