CUGINO'S

Soup! Mix — Nutrition Facts & Ingredients

UPC 758300033128 Manufacturer: Cugino's Gourmet Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (0.125 PACKAGE, MAKES ABOUT 1 CUP OF PREPARED SOUP, 27 g): 100 calories. Per 100 g: 370 calories, 3.7 g protein, 7.4 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.125 PACKAGE, MAKES ABOUT 1 CUP OF PREPARED SOUP (27g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein3.7 g
Carbohydrates70.4 g
Sugars3.7 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)66.7g
Fat7.4 g
Saturated fat1.9 g
Trans fat1.9 g
Cholesterol0 mg
Sodium2815 mg
Calcium0 mg
Iron1.3 mg
Vitamin A111 mcg
Vitamin C22.2 mg

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Ingredients

Added To Help Prevent Caking And Soybean Oil, And Sodium Bisulfite, Bell Pepper, Carrageenan, Celery, Chicken Fat, Contains Less Than 2% Silicon Dioxide, Corn Starch, Corn Syrup Solids, Dehydrated Potato, Dehydrated Vegetables, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Onion, Parsley, Partially Hydrogenated Soybean Oil, Preservative, Sea Salt, Sodium Caseinate, Spice, Sugar, TBHQ, The Following Ingredients: Hydrolyzed Corn Protein, To Help With Excess Dusting, Turmeric, Whey, Yeast Extract

Frequently asked questions

How many calories are in Soup! Mix?

Per 100 g of Soup! Mix there are 370 calories.

How much protein is in Soup! Mix?

Per 100 g of Soup! Mix there are 3.7 g protein.

How many carbohydrates are in Soup! Mix?

Per 100 g of Soup! Mix there are 70.37 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Soup! Mix?

Per 100 g of Soup! Mix there are 3.7 g sugars.

How much sodium (salt) is in Soup! Mix?

Per 100 g of Soup! Mix there are 2815.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup! Mix?

Per 100 g of Soup! Mix there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup! Mix?

The main ingredients in Soup! Mix are: Added To Help Prevent Caking And Soybean Oil, And Sodium Bisulfite, Bell Pepper, Carrageenan, Celery.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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