CUGINO'S

Soup! Mix, Creamy Cheddar Broccoli — Nutrition Facts & Ingredients

UPC 758300033050 Manufacturer: Cugino's Gourmet Foods, Inc. Other Soups Updated Sep 27, 2026

Calories
90per serving
Protein
4.2 gper 100 g
Carbs
66.7 gper 100 g
Fat
10.4 gper 100 g

Where to buy

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Per serving (0.125 PACKAGE, MAKES ABOUT 1 CUP OF PREPARED SOUP, 24 g): 90 calories. Per 100 g: 375 calories, 4.2 g protein, 10.4 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.125 PACKAGE, MAKES ABOUT 1 CUP OF PREPARED SOUP (24g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 1.0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1.0g
Calcium 40.1mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein4.2 g
Carbohydrates66.7 g
Sugars8.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat10.4 g
Saturated fat2.1 g
Trans fat4.2 g
Cholesterol0 mg
Sodium3667 mg
Calcium167 mg
Iron1.5 mg
Vitamin A938 mcg
Vitamin C10 mg

Where to buy Soup! Mix, Creamy Cheddar Broccoli

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Ingredients

Anti-caking Agent, Broccoli, Carrot, Cauliflower, Celery, Cheese, Cheese Culture, Cheese Flavor, Citric Acid, Corn Syrup Solids, Dehydrated Vegetables, Disodium Inosinate And Disodium Guanylate, Enzymes, Garlic Powder, Granular And Blue, Hydrolyzed Soy Protein, Lactic Acid, Lactose, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Non-dairy Creamer, Onion, Parsley Flakes, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Potato, Salt, Sea Salt, Sodium Aluminosilicate, Sodium Casinate, Sodium Phosphate, Spices, Wheat Flour, Whey, Whey Protein Concentrate, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Soup! Mix, Creamy Cheddar Broccoli?

Per 100 g of Soup! Mix, Creamy Cheddar Broccoli there are 375 calories.

How much protein is in Soup! Mix, Creamy Cheddar Broccoli?

Per 100 g of Soup! Mix, Creamy Cheddar Broccoli there are 4.17 g protein.

How many carbohydrates are in Soup! Mix, Creamy Cheddar Broccoli?

Per 100 g of Soup! Mix, Creamy Cheddar Broccoli there are 66.67 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Soup! Mix, Creamy Cheddar Broccoli?

Per 100 g of Soup! Mix, Creamy Cheddar Broccoli there are 8.33 g sugars.

How much sodium (salt) is in Soup! Mix, Creamy Cheddar Broccoli?

Per 100 g of Soup! Mix, Creamy Cheddar Broccoli there are 3667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup! Mix, Creamy Cheddar Broccoli?

Per 100 g of Soup! Mix, Creamy Cheddar Broccoli there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup! Mix, Creamy Cheddar Broccoli?

The main ingredients in Soup! Mix, Creamy Cheddar Broccoli are: Anti-caking Agent, Broccoli, Carrot, Cauliflower, Celery.

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Level of processing

5
Ultra-Processed
40 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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