GHIRARDELLI

Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate

UPC 747599330971 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories: 130per serving
Protein: 3.7 gper 100 g
Carbs: 59.3 gper 100 g
Fat: 29.6 gper 100 g

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Per serving (2 SQUARES, 27 g): 130 calories. Per 100 g: 481 calories, 3.7 g protein, 29.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SQUARES (27g)

Amount per servingCalories

130

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 20.0mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1.0g 4%

Total Sugars 13g

Includes 12.0g Added Sugars 24%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 0.5mg 3%

Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g

Protein3.7 g

Carbohydrates59.3 g

Sugars48.1 g

Added sugars44.4 g

Dietary fiber3.7 g

Net carbs (carbohydrates minus fiber)55.6g

Fat29.6 g

Saturated fat18.5 g

Trans fat0 g

Cholesterol19 mg

Sodium74 mg

Calcium74 mg

Potassium389 mg

Iron1.9 mg

Vitamin D0 mcg

Where to buy Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

Per 100 g of Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate there are 481 calories.

How much protein is in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

Per 100 g of Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate there are 3.7 g protein.

How many carbohydrates are in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

Per 100 g of Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate there are 59.26 g carbohydrates. Of which 48.15 g sugars.

How much sugar is in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

Per 100 g of Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate there are 48.15 g sugars.

How much sodium (salt) is in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

Per 100 g of Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

Per 100 g of Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate?

The main ingredients in Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate are: Agar, And Green Tea, Beet Syrup, Butter, Cocoa Butter.

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Level of processing

Ultra-Processed

26 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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