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Medium Thick & Chunky Corn & Black Bean Salsa, Medium — Nutrition Facts & Ingredients

UPC 85239260098 Manufacturer: Target Stores Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 15 calories. Per 100 g: 50 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0 g
Sodium667 mg

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Ingredients

Black Beans, Cilantro, Concentrated Crushed Tomatoes, Corn, Crushed Tomatoes, Dehydrated Red Bell Pepper, Distilled Vinegar, Garlic, Green Chiles, Jalapeno Peppers, Lime Juice, Natural Flavors, Onion, Red Bell Peppers, Salt, Spice, Tomato Puree, Tomatoes, Water

Frequently asked questions

How many calories are in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

Per 100 g of Medium Thick & Chunky Corn & Black Bean Salsa, Medium there are 50 calories.

How much protein is in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

Per 100 g of Medium Thick & Chunky Corn & Black Bean Salsa, Medium there are 3.33 g protein.

How many carbohydrates are in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

Per 100 g of Medium Thick & Chunky Corn & Black Bean Salsa, Medium there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

Per 100 g of Medium Thick & Chunky Corn & Black Bean Salsa, Medium there are 3.33 g sugars.

How much sodium (salt) is in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

Per 100 g of Medium Thick & Chunky Corn & Black Bean Salsa, Medium there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

Per 100 g of Medium Thick & Chunky Corn & Black Bean Salsa, Medium there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Thick & Chunky Corn & Black Bean Salsa, Medium?

The main ingredients in Medium Thick & Chunky Corn & Black Bean Salsa, Medium are: Black Beans, Cilantro, Concentrated Crushed Tomatoes, Corn, Crushed Tomatoes.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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