Three Cheese Bread Crumbs — Nutrition Facts & Ingredients
Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheddar, Corn Syrup, Culture, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Flour, Folic Acid, High Fructose Corn Syrup, Malted Barley, Milk, Niacin, Partially Hydrogenated Vegetable Oil, Riboflavin, Romano And Parmesan Cheeses, Salt, Soybean Cottonseed Corn Canola Oils, Thiamine Mononitrate, Water
Allergens
Contains: 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono, Diglycerides, Sodium, Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative, Potassium Sorbate (preservative, Sesame Seeds, Sunflower Seeds, Eggs, Monosodium Glutamate, Natural Flavors, Garlic Powder, Onion Powder, Maltodextrin, Citric Acid, Extractives Of Annato, Turmeric
Frequently asked questions
How many calories are in Three Cheese Bread Crumbs?
Per 100 g of Three Cheese Bread Crumbs there are 393 calories.
How much protein is in Three Cheese Bread Crumbs?
Per 100 g of Three Cheese Bread Crumbs there are 14.29 g protein.
How many carbohydrates are in Three Cheese Bread Crumbs?
Per 100 g of Three Cheese Bread Crumbs there are 67.86 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Three Cheese Bread Crumbs?
Per 100 g of Three Cheese Bread Crumbs there are 3.57 g sugars.
How much sodium (salt) is in Three Cheese Bread Crumbs?
Per 100 g of Three Cheese Bread Crumbs there are 1821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Three Cheese Bread Crumbs?
Per 100 g of Three Cheese Bread Crumbs there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Three Cheese Bread Crumbs?
The main ingredients in Three Cheese Bread Crumbs are: Cheddar, Corn Syrup, Culture, Enriched Wheat Flour, Enzymes.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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