Conagra Brands

BANQUET Popcorn Chicken, 12 OZ — Nutrition Facts & Ingredients

UPC 31000104559 Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
230per serving
Protein
10.6 gper 100 g
Carbs
30.6 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (10 Pieces (85g), 85 g): 230 calories. Per 100 g: 271 calories, 10.6 g protein, 11.8 g fat.

Label highlights: High in sodium — 20% DV per serving Contains SoyContains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 Pieces (85g) (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 460mg 20%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein10.6 g
Carbohydrates30.6 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium541 mg
Calcium0 mg
Potassium294 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy BANQUET Popcorn Chicken, 12 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Baking Soda, Batter, Breader, Chicken Breast With Rib Meat, Chicken Patties, Corn Starch, Dextrose, Extractives Of Paprika, Fried In Vegetable Oil, Garlic Powder, Guar Gum, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Flour, Soybean Oil, Spice, Spices, Sugar, Water, Wheat Flour, Whey, Yellow Corn Flour

Allergens

Contains: Soy, Milk, Wheat

Frequently asked questions

How many calories are in BANQUET Popcorn Chicken, 12 OZ?

Per 100 g of BANQUET Popcorn Chicken, 12 OZ there are 271 calories.

How much protein is in BANQUET Popcorn Chicken, 12 OZ?

Per 100 g of BANQUET Popcorn Chicken, 12 OZ there are 10.59 g protein.

How many carbohydrates are in BANQUET Popcorn Chicken, 12 OZ?

Per 100 g of BANQUET Popcorn Chicken, 12 OZ there are 30.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in BANQUET Popcorn Chicken, 12 OZ?

Per 100 g of BANQUET Popcorn Chicken, 12 OZ there are 1.18 g sugars.

How much sodium (salt) is in BANQUET Popcorn Chicken, 12 OZ?

Per 100 g of BANQUET Popcorn Chicken, 12 OZ there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Popcorn Chicken, 12 OZ?

Per 100 g of BANQUET Popcorn Chicken, 12 OZ there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Popcorn Chicken, 12 OZ?

The main ingredients in BANQUET Popcorn Chicken, 12 OZ are: Autolyzed Yeast Extract, Baking Soda, Batter, Breader, Chicken Breast With Rib Meat.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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