Conagra Brands

HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ

UPC 72655001213 Vegetable Based Products / Meals Updated Sep 27, 2026

Calories
210per serving
Protein
6.0 gper 100 g
Carbs
10.0 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1 Meal (269g), 269 g): 210 calories. Per 100 g: 78 calories, 6.0 g protein, 1.7 g fat.

Label highlights: High in sodium — 25% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (269g) (269g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 570mg 25%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 15.0g
Protein 16.0g
Calcium 59.2mg 5%
Iron 1.1mg 6%
Potassium 721mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein6.0 g
Carbohydrates10.0 g
Sugars5.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)7.4g
Fat1.7 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol13 mg
Sodium212 mg
Calcium22 mg
Potassium268 mg
Iron0.4 mg
Vitamin A892 mcg
Vitamin C1.8 mg

Where to buy HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Carrageenan, Carrots, Chardonnay Wine, Chicken Flavor, Chicken Meat, Cooked Chicken, Corn Oil, Corn Starch, Cream, Dextrose, Dried Cane Syrup, Flavoring, Garlic, Garlic Puree, Isolated Soy Protein, Isolated Soy Protein Product, Lemon Juice Concentrate, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Olive Oil, Onions, Potassium Chloride, Rosemary, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Lecithin, Sweet Potatoes, Water, Whey Powder, White Meat Chicken

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ there are 78 calories.

How much protein is in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ there are 5.95 g protein.

How many carbohydrates are in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ there are 10.04 g carbohydrates. Of which 5.58 g sugars.

How much sugar is in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ there are 5.58 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?

The main ingredients in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ are: Butter, Carrageenan, Carrots, Chardonnay Wine, Chicken Flavor.

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Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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