MICHELINA'S

Michelina's, Lean Gourmet, Chipotle Chicken & Rice — Nutrition Facts & Ingredients

UPC 717854107945 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
261per serving
Protein
4.8 gper 100 g
Carbs
17.6 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 227 g): 261 calories. Per 100 g: 115 calories, 4.8 g protein, 3.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (227g)

Amount per servingCalories
261
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 461mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 11.0g
Calcium 79.5mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein4.8 g
Carbohydrates17.6 g
Sugars1.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)16.7g
Fat3.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol11 mg
Sodium203 mg
Calcium35 mg
Iron0.6 mg
Vitamin A52.8 mcg
Vitamin C10.6 mg

Where to buy Michelina's, Lean Gourmet, Chipotle Chicken & Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Peppers, Black Beans, Canola Oil, Cheese Cultures, Cheese Whey, Chicken Breast With Rib Meat, Citric Acid, Cooked Long Grain Rice, Cooked White Chicken, Corn Sour Cream Type Flavor, Cream, Garlic, Garlic Puree, Granulated Garlic, Granulated Onion, Half And Half, Lactic Acid, Maltodextrin And Natural Flavor, Milk, Modified Food Starch, Nonfat Dry Milk Powder Natural Flavor, Salt, Sodium Phosphate, Soy Protein Isolate, Spice, Vital Wheat Gluten, Water, With Water

Frequently asked questions

How many calories are in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

Per 100 g of Michelina's, Lean Gourmet, Chipotle Chicken & Rice there are 115 calories.

How much protein is in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

Per 100 g of Michelina's, Lean Gourmet, Chipotle Chicken & Rice there are 4.85 g protein.

How many carbohydrates are in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

Per 100 g of Michelina's, Lean Gourmet, Chipotle Chicken & Rice there are 17.62 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

Per 100 g of Michelina's, Lean Gourmet, Chipotle Chicken & Rice there are 1.32 g sugars.

How much sodium (salt) is in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

Per 100 g of Michelina's, Lean Gourmet, Chipotle Chicken & Rice there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

Per 100 g of Michelina's, Lean Gourmet, Chipotle Chicken & Rice there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Michelina's, Lean Gourmet, Chipotle Chicken & Rice?

The main ingredients in Michelina's, Lean Gourmet, Chipotle Chicken & Rice are: Bell Peppers, Black Beans, Canola Oil, Cheese Cultures, Cheese Whey.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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