IDAHOAN

Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar

UPC 29700021214 Manufacturer: Idahoan Foods, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium2536 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C12.9 mg

Where to buy

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Ingredients

Annatto Extract, Artificial Color, Artificial Flavors, Black Pepper And Black Pepper Extract, Buttermilk, Calcium Stearoyl Lactylate, Canola, Caramel Color, Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut, Cottonseed, Enzymes, Idaho Potatoes, Including Smoke, Maltodextrin, Mixed Tocopherols, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Paprika Extract, Pasteurized Milk, Preserve Freshness, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Soy Flour, Soybean, Spice, Sugar, Sunflower, Vegetable Oil, Yeast Extract

Frequently asked questions

How many calories are in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

Per 100 g of Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar there are 357 calories.

How much protein is in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

Per 100 g of Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar there are 7.14 g protein.

How many carbohydrates are in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

Per 100 g of Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

Per 100 g of Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

Per 100 g of Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar there are 2536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

Per 100 g of Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar?

The main ingredients in Peppered Bacon & Cheddar Mashed Potatoes, Peppered Bacon & Cheddar are: Annatto Extract, Artificial Color, Artificial Flavors, Black Pepper And Black Pepper Extract, Buttermilk.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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