GENERAL MILLS SALES INC.

Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

UPC 21908100678 Processed Cereal Products Updated Sep 27, 2026

Calories
160per serving
Protein
8.6 gper 100 g
Carbs
62.9 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 bar (35g), 35 g): 160 calories. Per 100 g: 457 calories, 8.6 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (35g) (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein8.6 g
Carbohydrates62.9 g
Sugars25.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Soda, Cocoa Powder, Crisp Rice, Dark Chocolate Flavored Coating, Glycerin, Granola, Natural Flavors, Palm Kernel Oil, Peanuts, Quinoa Crisps, Raisin Juice Concentrate, Rice Flour, Rolled Oats, Sea Salt, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca Syrup, Vanilla Extract, Whole Oat Flour

Frequently asked questions

How many calories are in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar there are 457 calories.

How much protein is in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar there are 8.57 g protein.

How many carbohydrates are in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar there are 62.86 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar there are 25.71 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar?

The main ingredients in Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar are: Annatto, Baking Soda, Cocoa Powder, Crisp Rice, Dark Chocolate Flavored Coating.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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