GENERAL MILLS SALES INC.

Betty Crocker Coconut White Chip Chewy Oat Bar Mix — Nutrition Facts & Ingredients

UPC 16000473621 Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
150per serving
Protein
6.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (1/12 package (32g mix), 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/12 package (32g mix) (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars37.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)65.7g
Fat18.8 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium0 mg
Potassium0 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Betty Crocker Coconut White Chip Chewy Oat Bar Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Enriched Flour Bleached, Folic Acid, Fructose, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, Iron, Malted Barley Flour, Milk, Molasses, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Toasted Coconut, Vanilla Extract, Wheat Flour, White Confectionery Chips, Whole Grain Oats

Frequently asked questions

How many calories are in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

Per 100 g of Betty Crocker Coconut White Chip Chewy Oat Bar Mix there are 469 calories.

How much protein is in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

Per 100 g of Betty Crocker Coconut White Chip Chewy Oat Bar Mix there are 6.25 g protein.

How many carbohydrates are in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

Per 100 g of Betty Crocker Coconut White Chip Chewy Oat Bar Mix there are 68.75 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

Per 100 g of Betty Crocker Coconut White Chip Chewy Oat Bar Mix there are 37.5 g sugars.

How much sodium (salt) is in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

Per 100 g of Betty Crocker Coconut White Chip Chewy Oat Bar Mix there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

Per 100 g of Betty Crocker Coconut White Chip Chewy Oat Bar Mix there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Coconut White Chip Chewy Oat Bar Mix?

The main ingredients in Betty Crocker Coconut White Chip Chewy Oat Bar Mix are: Baking Soda, Canola Oil, Enriched Flour Bleached, Folic Acid, Fructose.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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