GENERAL MILLS SALES INC.

Fiber One Mini Oats & Chocolate Chewy Bars — Nutrition Facts & Ingredients

UPC 16000106277 Processed Cereal Products Updated Sep 27, 2026

Calories
80per serving
Protein
4.2 gper 100 g
Carbs
70.8 gper 100 g
Fat
10.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar (24g), 24 g): 80 calories. Per 100 g: 333 calories, 4.2 g protein, 10.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (24g) (24g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 1.0g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein4.2 g
Carbohydrates70.8 g
Sugars20.8 g
Dietary fiber20.8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat10.4 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium250 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fiber One Mini Oats & Chocolate Chewy Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Flakes, Canola And Palm Kernel Oil, Cellulose Gum, Chicory Root Extract, Chocolate Liquor, Cocoa Butter, Corn Starch, Corn Syrup, Dutch Cocoa, Fructose, Malt Extract, Maltodextrin, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Processed With Alkali, Rice Flour, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Sugarcane Fiber, Tricalcium Phosphate, Vanilla, Vegetable Glycerin, Vitamin E, Water, Whole Grain Oats, Whole Milk Solids

Frequently asked questions

How many calories are in Fiber One Mini Oats & Chocolate Chewy Bars?

Per 100 g of Fiber One Mini Oats & Chocolate Chewy Bars there are 333 calories.

How much protein is in Fiber One Mini Oats & Chocolate Chewy Bars?

Per 100 g of Fiber One Mini Oats & Chocolate Chewy Bars there are 4.17 g protein.

How many carbohydrates are in Fiber One Mini Oats & Chocolate Chewy Bars?

Per 100 g of Fiber One Mini Oats & Chocolate Chewy Bars there are 70.83 g carbohydrates. Of which 20.83 g sugars.

How much sugar is in Fiber One Mini Oats & Chocolate Chewy Bars?

Per 100 g of Fiber One Mini Oats & Chocolate Chewy Bars there are 20.83 g sugars.

How much sodium (salt) is in Fiber One Mini Oats & Chocolate Chewy Bars?

Per 100 g of Fiber One Mini Oats & Chocolate Chewy Bars there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One Mini Oats & Chocolate Chewy Bars?

Per 100 g of Fiber One Mini Oats & Chocolate Chewy Bars there are 20.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One Mini Oats & Chocolate Chewy Bars?

The main ingredients in Fiber One Mini Oats & Chocolate Chewy Bars are: Baking Soda, Barley Flakes, Canola And Palm Kernel Oil, Cellulose Gum, Chicory Root Extract.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Cinnamon Toast Crunch Cereal GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Reese's Puffs Cereal GENERAL MILLS SALES INC. Reese's Puffs Cereal 414Calories 6.9Protein 10.3Fat GENERAL MILLS SALES INC. Nature Valley Peanut Butter Protein Granola 436Calories 20Protein 14.6Fat Honey Nut Cheerios Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Cereal 393Calories 7.1Protein 5.4Fat GENERAL MILLS SALES INC. Fiber One Salted Caramel & Dark Chocolate Layered Bar 417Calories 5.6Protein 11.1Fat

Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →