AUNT JEMIMA

Buttermilk Waffles, Buttermilk — Nutrition Facts & Ingredients

UPC 19600062103 Manufacturer: Pinnacle Foods Group LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
170per serving
Protein
5.7 gper 100 g
Carbs
38.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 WAFFLES, 70 g): 170 calories. Per 100 g: 243 calories, 5.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 380mg 17%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 4.0g
Calcium 79.8mg 6%
Iron 1.4mg 8%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein5.7 g
Carbohydrates38.6 g
Sugars5.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)37.2g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium543 mg
Calcium114 mg
Potassium129 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Buttermilk Waffles, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Baking Powder, Baking Soda, Buttermilk, Calcium Chloride, Enriched Wheat Flour, Flour, Folic Acid, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin B9, Water, Whey, Whole Eggs

Frequently asked questions

How many calories are in Buttermilk Waffles, Buttermilk?

Per 100 g of Buttermilk Waffles, Buttermilk there are 243 calories.

How much protein is in Buttermilk Waffles, Buttermilk?

Per 100 g of Buttermilk Waffles, Buttermilk there are 5.71 g protein.

How many carbohydrates are in Buttermilk Waffles, Buttermilk?

Per 100 g of Buttermilk Waffles, Buttermilk there are 38.57 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Buttermilk Waffles, Buttermilk?

Per 100 g of Buttermilk Waffles, Buttermilk there are 5.71 g sugars.

How much sodium (salt) is in Buttermilk Waffles, Buttermilk?

Per 100 g of Buttermilk Waffles, Buttermilk there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Waffles, Buttermilk?

Per 100 g of Buttermilk Waffles, Buttermilk there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Waffles, Buttermilk?

The main ingredients in Buttermilk Waffles, Buttermilk are: Annatto Extract, Baking Powder, Baking Soda, Buttermilk, Calcium Chloride.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Homestyle Waffles 271Calories 5.7Protein 10Fat FRESH & EASY Fresh & Easy, Buttermilk Pancakes 231Calories 5.1Protein 5.1Fat GREAT VALUE Great Value, Cinnamon Waffles, Cinnamon 357Calories 5.7Protein 14.3Fat WEIS Weis, Waffles 257Calories 5.7Protein 10Fat Organic Waffles NATURE'S PATH Organic Waffles 271Calories 5.7Protein 11.4Fat FRESH & EASY Goodness Home-Style Mini Waffles 265Calories 5.9Protein 7.3Fat

Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Pinnacle Foods Group LLC

Nutrition facts for other products from Pinnacle Foods Group LLC:

All Pinnacle Foods Group LLC products →