MRS. PAUL'S

Crunchy Breaded Fillets, Crunchy Breaded — Nutrition Facts & Ingredients

UPC 11162102303 Manufacturer: Pinnacle Foods Group LLC Frozen Fish & Seafood Updated Sep 27, 2026

Crunchy Breaded Fillets, Crunchy Breaded
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
7.4 gper 100 g
Carbs
24.1 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per serving (2 fillets, 108 g): 240 calories. Per 100 g: 222 calories, 7.4 g protein, 10.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 fillets (108g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.5mg 7%
Sodium 510mg 22%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein7.4 g
Carbohydrates24.1 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)23.2g
Fat10.2 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol19 mg
Sodium472 mg
Calcium0 mg
Potassium93 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Crunchy Breaded Fillets, Crunchy Breaded

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Retain Moisture, Baking Soda, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Garlic Powder, Modified Corn Starch, Monocalcium Phosphate, Niacin, Onion Powder, Paprika, Pollock, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soybean Oil, Spice, The Following: Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Crunchy Breaded Fillets, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fillets, Crunchy Breaded there are 222 calories.

How much protein is in Crunchy Breaded Fillets, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fillets, Crunchy Breaded there are 7.41 g protein.

How many carbohydrates are in Crunchy Breaded Fillets, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fillets, Crunchy Breaded there are 24.07 g carbohydrates. Of which 0.93 g sugars.

How much sugar is in Crunchy Breaded Fillets, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fillets, Crunchy Breaded there are 0.93 g sugars.

How much sodium (salt) is in Crunchy Breaded Fillets, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fillets, Crunchy Breaded there are 472.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Breaded Fillets, Crunchy Breaded?

Per 100 g of Crunchy Breaded Fillets, Crunchy Breaded there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Breaded Fillets, Crunchy Breaded?

The main ingredients in Crunchy Breaded Fillets, Crunchy Breaded are: Added To Retain Moisture, Baking Soda, Dextrose, Enriched Wheat Flour, Ferrous Sulfate.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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