Kashi Golean Cereal Honey Almond Flax 16.8oz — Nutrition Facts & Ingredients
- Calories
- 201per serving
- Protein
- 16.8 gper 100 g
- Carbs
- 66.9 gper 100 g
- Fat
- 9.9 gper 100 g
Where to buy
Per serving (2/3 Cup, 53 g): 201 calories. Per 100 g: 379 calories, 16.8 g protein, 9.9 g fat.
Nutrition Facts
Serving size2/3 Cup (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Golean Cereal Honey Almond Flax 16.8oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Barley, Brown Rice, Brown Rice Syrup, Buckwheat, Chicory Root Fiber, Dried Cane Syrup, Expeller-pressed Canola Oil, Honey, Kashi Seven Whole Grains And Sesame Blend, Mixed Tocopherols For Freshness, Natural Flavors, Oats, Rye, Salt, Sesame Seeds, Soy Flakes, Triticale, Whole Flax Seed, Whole: Hard Red Wheat, Whole: Oats
Frequently asked questions
How many calories are in Kashi Golean Cereal Honey Almond Flax 16.8oz?
Per 100 g of Kashi Golean Cereal Honey Almond Flax 16.8oz there are 379 calories.
How much protein is in Kashi Golean Cereal Honey Almond Flax 16.8oz?
Per 100 g of Kashi Golean Cereal Honey Almond Flax 16.8oz there are 16.8 g protein.
How many carbohydrates are in Kashi Golean Cereal Honey Almond Flax 16.8oz?
Per 100 g of Kashi Golean Cereal Honey Almond Flax 16.8oz there are 66.9 g carbohydrates. Of which 22.2 g sugars.
How much sugar is in Kashi Golean Cereal Honey Almond Flax 16.8oz?
Per 100 g of Kashi Golean Cereal Honey Almond Flax 16.8oz there are 22.2 g sugars.
How much sodium (salt) is in Kashi Golean Cereal Honey Almond Flax 16.8oz?
Per 100 g of Kashi Golean Cereal Honey Almond Flax 16.8oz there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Golean Cereal Honey Almond Flax 16.8oz?
Per 100 g of Kashi Golean Cereal Honey Almond Flax 16.8oz there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Golean Cereal Honey Almond Flax 16.8oz?
The main ingredients in Kashi Golean Cereal Honey Almond Flax 16.8oz are: Almonds, Barley, Brown Rice, Brown Rice Syrup, Buckwheat.
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