POPCHIPS

Popchips, Veggie Chips — Nutrition Facts & Ingredients

UPC 82666400264 Manufacturer: Sonora Mills Foods, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 BAG, 19 CHIPS, 23 g): 90 calories. Per 100 g: 391 calories, 8.7 g protein, 13.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG, 19 CHIPS (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein8.7 g
Carbohydrates60.9 g
Sugars4.3 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)52.2g
Fat13.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium870 mg
Calcium87 mg
Potassium696 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C10.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Beet Powder, Canola Oil, Chickpea Flour, Dried Potato, Kale Powder, Natural Flavors, Navy Bean Flour, Olive Oil, Pea Fiber, Pumpkin Powder, Red Beet Juice Powder, Red Bell Pepper Powder, Safflower, Salt, Sea Salt, Spinach Powder, Sunflower, Tapioca Starch, Tomato Powder

Frequently asked questions

How many calories are in Popchips, Veggie Chips?

Per 100 g of Popchips, Veggie Chips there are 391 calories.

How much protein is in Popchips, Veggie Chips?

Per 100 g of Popchips, Veggie Chips there are 8.7 g protein.

How many carbohydrates are in Popchips, Veggie Chips?

Per 100 g of Popchips, Veggie Chips there are 60.87 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Popchips, Veggie Chips?

Per 100 g of Popchips, Veggie Chips there are 4.35 g sugars.

How much sodium (salt) is in Popchips, Veggie Chips?

Per 100 g of Popchips, Veggie Chips there are 870.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popchips, Veggie Chips?

Per 100 g of Popchips, Veggie Chips there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popchips, Veggie Chips?

The main ingredients in Popchips, Veggie Chips are: Annatto, Beet Powder, Canola Oil, Chickpea Flour, Dried Potato.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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