TORN & GLASSER

Pretzels, Yogurt — Nutrition Facts & Ingredients

UPC 72488987081 Manufacturer: Torn & Glasser Inc Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

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Per serving (8 PIECES, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 20 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PIECES (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 2g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars45 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium100 mg
Iron6.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzels, Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Baking Soda, Corn Syrup, Cultured Whey, Enriched Wheat Flour, Folic Acid, Lactic Acid, Milk, Natural Flavors, Niacin Reduced Iron, Nonfat Dry Milk, Nonfat Milk, Nonfat Yogurt Powder, Palm Kernel Oil, Pretzels, Riboflavin, Salt, Silicon Dioxide, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Wheat Starch, Whey, Yeast, Yogurt Coating

Frequently asked questions

How many calories are in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 475 calories.

How much protein is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 5.0 g protein.

How many carbohydrates are in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 70.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 45.0 g sugars.

How much sodium (salt) is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, Yogurt?

The main ingredients in Pretzels, Yogurt are: Anti-caking Agent, Baking Soda, Corn Syrup, Cultured Whey, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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