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Coconut Bar Cookies — Nutrition Facts & Ingredients

UPC 86106075692 Manufacturer: AbiMar Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
5.7 gper 100 g
Carbs
65.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (3 COOKIES, 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 COOKIES (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates65.7 g
Sugars20 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)62.8g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium343 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Coconut Bar Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Desiccated Coconut, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar Palm Oil Interesterified Soybean Oil, Sulfiting Agents, The Following: Natural And Artificial Flavors, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Coconut Bar Cookies?

Per 100 g of Coconut Bar Cookies there are 429 calories.

How much protein is in Coconut Bar Cookies?

Per 100 g of Coconut Bar Cookies there are 5.71 g protein.

How many carbohydrates are in Coconut Bar Cookies?

Per 100 g of Coconut Bar Cookies there are 65.71 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Coconut Bar Cookies?

Per 100 g of Coconut Bar Cookies there are 20.0 g sugars.

How much sodium (salt) is in Coconut Bar Cookies?

Per 100 g of Coconut Bar Cookies there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Bar Cookies?

Per 100 g of Coconut Bar Cookies there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Bar Cookies?

The main ingredients in Coconut Bar Cookies are: Ammonium Bicarbonate, Baking Soda, Desiccated Coconut, Enriched Wheat Flour, Folic Acid.

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