AURORA NATURAL

Aurora Naturals, Mountain Mix — Nutrition Facts & Ingredients

UPC 655852002711 Manufacturer: Aurora Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
28.6 gper 100 g

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Per serving (0.25 cup, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Aurora Naturals, Mountain Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Organic Almonds, Organic Cashews, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate Drops, Organic Pepitas, Organic Raisins, Organic Soy Lecithin, Organic Sugar, Organic Sunflower Seeds, Organic Vanilla

Frequently asked questions

How many calories are in Aurora Naturals, Mountain Mix?

Per 100 g of Aurora Naturals, Mountain Mix there are 500 calories.

How much protein is in Aurora Naturals, Mountain Mix?

Per 100 g of Aurora Naturals, Mountain Mix there are 14.29 g protein.

How many carbohydrates are in Aurora Naturals, Mountain Mix?

Per 100 g of Aurora Naturals, Mountain Mix there are 46.43 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Aurora Naturals, Mountain Mix?

Per 100 g of Aurora Naturals, Mountain Mix there are 32.14 g sugars.

How much sodium (salt) is in Aurora Naturals, Mountain Mix?

Per 100 g of Aurora Naturals, Mountain Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aurora Naturals, Mountain Mix?

Per 100 g of Aurora Naturals, Mountain Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aurora Naturals, Mountain Mix?

The main ingredients in Aurora Naturals, Mountain Mix are: An Emulsifier, Organic Almonds, Organic Cashews, Organic Chocolate Liquor, Organic Cocoa Butter.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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