THE FRESH MARKET

The Fresh Market, Salty But Sweet Delight — Nutrition Facts & Ingredients

UPC 737094218164 Manufacturer: The Fresh Market, Inc. Other Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
13.3 gper 100 g
Carbs
40 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates40 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat40 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Fresh Market, Salty But Sweet Delight

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ale Nuts, Almonds, Banana Flavor, Beet Powder, Bulgur Wheat, Coconut Oil, Dried Bananas Bananas, Evaporated Sugar Cane, Honey, Honey Coating, Honey Roasted Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Light Amber Honey, Malted Barley Flour As A Natural Enzyme Additive, Maltodextrin, Pasteurized Cream, Peanut Oil, Peanuts, Potato Starch, Salt, Salted Butter, Sesame Seeds, Soybean Oil, Sucrose, Sugar, Tack Blend, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in The Fresh Market, Salty But Sweet Delight?

Per 100 g of The Fresh Market, Salty But Sweet Delight there are 533 calories.

How much protein is in The Fresh Market, Salty But Sweet Delight?

Per 100 g of The Fresh Market, Salty But Sweet Delight there are 13.33 g protein.

How many carbohydrates are in The Fresh Market, Salty But Sweet Delight?

Per 100 g of The Fresh Market, Salty But Sweet Delight there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in The Fresh Market, Salty But Sweet Delight?

Per 100 g of The Fresh Market, Salty But Sweet Delight there are 20.0 g sugars.

How much sodium (salt) is in The Fresh Market, Salty But Sweet Delight?

Per 100 g of The Fresh Market, Salty But Sweet Delight there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Fresh Market, Salty But Sweet Delight?

Per 100 g of The Fresh Market, Salty But Sweet Delight there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Fresh Market, Salty But Sweet Delight?

The main ingredients in The Fresh Market, Salty But Sweet Delight are: Ale Nuts, Almonds, Banana Flavor, Beet Powder, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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