SOLE GRANO

Sole Grano, Cajun Hot Mix — Nutrition Facts & Ingredients

UPC 846548076738 Manufacturer: CIBO VITA INC Other Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
17.9 gper 100 g
Carbs
35.7 gper 100 g
Fat
42.9 gper 100 g

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Per serving (0.25 cup, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates35.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium143 mg
Iron2.6 mg
Vitamin A804 mcg
Vitamin C4.3 mg

Where to buy Sole Grano, Cajun Hot Mix

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Ingredients

Almonds & Salt If Roasted Cottonseed Oil, Beet Powder, Bulgur Wheat, Cajun Seasoning, Chili, Chili Bitaglutinous Rice, Citric Acid, Coconut Oil Fractions, Corn Flour, Extractives Of Paprika & Other Spices, Garlic Powder, Glucose, Green Bell Powder, Hot Cajun Corn Sticks, Malted Barley Flour As A Natural Enzyme Additive, Natural Flavorings, Paprika, Peanuts, Potato Flour, Salt, Salt Omon Powder, Sesame Seeds, Sesame Sticks Unbleached Wheat Flour, Soy Beans, Soy Sauce, Soybean Oil, Spices, Sugar, Tapioca Starch, Tomato Powder, Turmeric, Water, Wheat, Yellow Corn Mass

Frequently asked questions

How many calories are in Sole Grano, Cajun Hot Mix?

Per 100 g of Sole Grano, Cajun Hot Mix there are 571 calories.

How much protein is in Sole Grano, Cajun Hot Mix?

Per 100 g of Sole Grano, Cajun Hot Mix there are 17.86 g protein.

How many carbohydrates are in Sole Grano, Cajun Hot Mix?

Per 100 g of Sole Grano, Cajun Hot Mix there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sole Grano, Cajun Hot Mix?

Per 100 g of Sole Grano, Cajun Hot Mix there are 0.0 g sugars.

How much sodium (salt) is in Sole Grano, Cajun Hot Mix?

Per 100 g of Sole Grano, Cajun Hot Mix there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sole Grano, Cajun Hot Mix?

Per 100 g of Sole Grano, Cajun Hot Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sole Grano, Cajun Hot Mix?

The main ingredients in Sole Grano, Cajun Hot Mix are: Almonds & Salt If Roasted Cottonseed Oil, Beet Powder, Bulgur Wheat, Cajun Seasoning, Chili.

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Level of processing

5
Ultra-Processed
34 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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