Mondelez Int. US (0074819091009)

Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz — Nutrition Facts & Ingredients

UPC 44000007553 Biscuits/Cookies Updated Sep 27, 2026

Calories
100per serving
Protein
9.5 gper 100 g
Carbs
66.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 pack (21g), 21 g): 100 calories. Per 100 g: 476 calories, 9.5 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (21g) (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 99.1mg 8%
Iron 1.3mg 7%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein9.5 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat14.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1095 mg
Calcium472 mg
Potassium143 mg
Iron6.4 mg
Vitamin C0 mg

Where to buy Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Annatto Extract, Autolyzed Yeast Extract, Baking Soda Yeast, Barley, Calcium Carbonate, Cheddar Cheese, Cheese Cultures, Contains Paprika, Corn Starch, Enriched Wheat Flour, Enzymes, Flavor Enhancer, Folic Acid, Lactic Acid, Leavening, Malted Barley Flour, Milk, Monosodium Glutamate, Niacin, Pepper, Reduced Iron, Riboflavin, Salt, Sodium Caseinate, Source Of Calcium, Soybean Canola Palm Partially Hydrogentated Cottonseed Oil, Spices, Thiamine Mononitrate, Vegetable Color, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

Per 100 g of Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz there are 476 calories.

How much protein is in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

Per 100 g of Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz there are 9.52 g protein.

How many carbohydrates are in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

Per 100 g of Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

Per 100 g of Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz there are 0.0 g sugars.

How much sodium (salt) is in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

Per 100 g of Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz there are 1095.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

Per 100 g of Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz?

The main ingredients in Nabisco 100 Calorie Packs Cheez Nips Crackers 1X0.740 Oz are: Acetic Acid, Annatto Extract, Autolyzed Yeast Extract, Baking Soda Yeast, Barley.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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