WHOLE FOODS MARKET

Whole Foods Market, Clam Chowder — Nutrition Facts & Ingredients

UPC 36406369489 Manufacturer: Bread & Circus Inc. Other Soups Updated Sep 27, 2026

Calories
331per serving
Protein
4.9 gper 100 g
Carbs
10.2 gper 100 g
Fat
9.0 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 331 calories. Per 100 g: 135 calories, 4.9 g protein, 9.0 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
331
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 13.0g 65%
Trans Fat 0.5g
Cholesterol 80.8mg 27%
Sodium 811mg 35%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 7.0g
Protein 12.0g
Calcium 201mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein4.9 g
Carbohydrates10.2 g
Sugars2.9 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)9.8g
Fat9.0 g
Saturated fat5.3 g
Trans fat0.2 g
Cholesterol33 mg
Sodium331 mg
Calcium82 mg
Iron0.7 mg
Vitamin A122 mcg
Vitamin C3.7 mg

Where to buy Whole Foods Market, Clam Chowder

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Celery, Clam Meat, Clam Powder, Dehydrated Clam Broth, Folic Acid, Garlic, Heavy Cream, Liquid Snoke, Malted Barley Flour, Maltodextrin, Milk, Niacin, Onion, Parsley, Potato, Purified Natural Liquid Smoke, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Thyme, Water, Wheat Flour, Wheat Four, White Pepper

Frequently asked questions

How many calories are in Whole Foods Market, Clam Chowder?

Per 100 g of Whole Foods Market, Clam Chowder there are 135 calories.

How much protein is in Whole Foods Market, Clam Chowder?

Per 100 g of Whole Foods Market, Clam Chowder there are 4.9 g protein.

How many carbohydrates are in Whole Foods Market, Clam Chowder?

Per 100 g of Whole Foods Market, Clam Chowder there are 10.2 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Whole Foods Market, Clam Chowder?

Per 100 g of Whole Foods Market, Clam Chowder there are 2.86 g sugars.

How much sodium (salt) is in Whole Foods Market, Clam Chowder?

Per 100 g of Whole Foods Market, Clam Chowder there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Clam Chowder?

Per 100 g of Whole Foods Market, Clam Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Clam Chowder?

The main ingredients in Whole Foods Market, Clam Chowder are: Butter, Celery, Clam Meat, Clam Powder, Dehydrated Clam Broth.

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