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Sweet Cornbread & Muffin Mix — Nutrition Facts & Ingredients

UPC 71923658067 Manufacturer: Gilster-Mary Lee Corporation Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 38 g): 150 calories. Per 100 g: 395 calories, 7.9 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 410mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 3.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein7.9 g
Carbohydrates68.4 g
Sugars18.4 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)65.8g
Fat9.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol26 mg
Sodium1079 mg
Calcium395 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Aluminum Sulfate, Baking Soda, Bleached Wheat Flour, Calcium Carbonate, Canola Palm Oil With Preservative, Color, Corn Meal, Corn Starch, Degermed Yellow Corn Meal, Dextrose, Egg Yolk, Enriched Bleached Flour, Enriched Degermed Yellow, Ferrous Sulfate, Folic Acid, Iron, Leavening, Monocalcium Phosphate, Niacin, Nonfat Milk, Riboflavin, Salt, Sodium Aluminium Phosphate, Sugar, TBHQ, Thiamine Mononitrate, Vegetable Shortening, Whey, Yellow 5 Lake And Yellow 6 Lake

Frequently asked questions

How many calories are in Sweet Cornbread & Muffin Mix?

Per 100 g of Sweet Cornbread & Muffin Mix there are 395 calories.

How much protein is in Sweet Cornbread & Muffin Mix?

Per 100 g of Sweet Cornbread & Muffin Mix there are 7.89 g protein.

How many carbohydrates are in Sweet Cornbread & Muffin Mix?

Per 100 g of Sweet Cornbread & Muffin Mix there are 68.42 g carbohydrates. Of which 18.42 g sugars.

How much sugar is in Sweet Cornbread & Muffin Mix?

Per 100 g of Sweet Cornbread & Muffin Mix there are 18.42 g sugars.

How much sodium (salt) is in Sweet Cornbread & Muffin Mix?

Per 100 g of Sweet Cornbread & Muffin Mix there are 1079.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Cornbread & Muffin Mix?

Per 100 g of Sweet Cornbread & Muffin Mix there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Cornbread & Muffin Mix?

The main ingredients in Sweet Cornbread & Muffin Mix are: Aluminum Sulfate, Baking Soda, Bleached Wheat Flour, Calcium Carbonate, Canola Palm Oil With Preservative.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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