BAKER MAID

Golden Light Fruit Cake — Nutrition Facts & Ingredients

UPC 78265120023 Manufacturer: Baker Maid Products, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (4.9 ONZ, 140 g): 480 calories. Per 100 g: 343 calories, 2.9 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size4.9 ONZ (140g)

Amount per servingCalories
480
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 239mg 10%
Total Carbohydrate 99.0g 36%
Dietary Fiber 2.9g 10%
Total Sugars 54.0g
Protein 4.0g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein2.9 g
Carbohydrates70.7 g
Sugars38.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)68.6g
Fat5.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium171 mg
Calcium43 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Almonds, Baking Powder, Baking Soda, Bleached Wheat Flour, Calcium Propionate, Candied Fruit Pineapple, Cherries, Containing Partially Hydrogenated Soybean Oil, Corn Syrup, Egg Solids, Enriched Wheat Flour, Folic Acid, Honey, Malted Barley Flour, Mono-di-glycerides, Natural And Artificial Flavor And Color, Niacin, Phosphoric Acid, Potassium Sorbate, Red 40, Reduced Iron, Riboflavin, Salt, Shortening, Sodium Aluminium Phosphate, Sodium Benzoate, Sugar, Sulfites, Thiamine Mononitrate, Walnuts, Water, Yellow 5

Frequently asked questions

How many calories are in Golden Light Fruit Cake?

Per 100 g of Golden Light Fruit Cake there are 343 calories.

How much protein is in Golden Light Fruit Cake?

Per 100 g of Golden Light Fruit Cake there are 2.86 g protein.

How many carbohydrates are in Golden Light Fruit Cake?

Per 100 g of Golden Light Fruit Cake there are 70.71 g carbohydrates. Of which 38.57 g sugars.

How much sugar is in Golden Light Fruit Cake?

Per 100 g of Golden Light Fruit Cake there are 38.57 g sugars.

How much sodium (salt) is in Golden Light Fruit Cake?

Per 100 g of Golden Light Fruit Cake there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Light Fruit Cake?

Per 100 g of Golden Light Fruit Cake there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Light Fruit Cake?

The main ingredients in Golden Light Fruit Cake are: A Preservative, Almonds, Baking Powder, Baking Soda, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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