THE BAKERY

The Bakery, Granola — Nutrition Facts & Ingredients

UPC 78742098036 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
7.3 gper 100 g
Carbs
45.5 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (0.333 cup, 55 g): 230 calories. Per 100 g: 418 calories, 7.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein7.3 g
Carbohydrates45.5 g
Sugars23.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)41.9g
Fat20 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium173 mg
Calcium36 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Bakery, Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Barley Malt, Canola Oil, Cashews, Cranberries, Crunchy Rice, Flax Seeds, Honey, Milled Rice, Pumpkin Seeds, Raisins, Rolled Oats, Salt, Sugar, Sunflower Oil, Sunflower Seeds, Walnuts

Frequently asked questions

How many calories are in The Bakery, Granola?

Per 100 g of The Bakery, Granola there are 418 calories.

How much protein is in The Bakery, Granola?

Per 100 g of The Bakery, Granola there are 7.27 g protein.

How many carbohydrates are in The Bakery, Granola?

Per 100 g of The Bakery, Granola there are 45.45 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in The Bakery, Granola?

Per 100 g of The Bakery, Granola there are 23.64 g sugars.

How much sodium (salt) is in The Bakery, Granola?

Per 100 g of The Bakery, Granola there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Bakery, Granola?

Per 100 g of The Bakery, Granola there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Bakery, Granola?

The main ingredients in The Bakery, Granola are: Almonds, Barley Malt, Canola Oil, Cashews, Cranberries.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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