LOWES FOODS

Waffles, Chocolate Chip — Nutrition Facts & Ingredients

UPC 74164300720 Manufacturer: Lowe's Food Stores, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 150 calories. Per 100 g: 214 calories, 4.3 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 330mg 14%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 3.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein4.3 g
Carbohydrates37.1 g
Sugars7.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)35.7g
Fat5.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium471 mg
Calcium286 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Milk, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamin Mononitrate And Cyanocobalamin, Thiamine Mononitrate, Vanillin, Vitamin A Palmitate, Water, Wheat Flour, Whey Solids, Whole Eggs

Frequently asked questions

How many calories are in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 214 calories.

How much protein is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 4.29 g protein.

How many carbohydrates are in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 37.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 7.14 g sugars.

How much sodium (salt) is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Chocolate Chip?

The main ingredients in Waffles, Chocolate Chip are: Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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