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French Spicy Guacamole — Nutrition Facts & Ingredients

UPC 826766115778 Manufacturer: Renaissance Food Group, LLC Dips & Salsa Updated Sep 27, 2026

Calories: 45per serving
Protein: 2 gper 100 g
Carbs: 8 gper 100 g
Fat: 7 gper 100 g

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Per serving (2 Tbsp, 50 g): 45 calories. Per 100 g: 90 calories, 2 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Total Sugars 1g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g

Protein2 g

Carbohydrates8 g

Sugars2 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)4.0g

Fat7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium440 mg

Calcium0 mg

Iron0.7 mg

Vitamin A120 mcg

Vitamin C18 mg

Where to buy French Spicy Guacamole

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Frequently asked questions

How many calories are in French Spicy Guacamole?

Per 100 g of French Spicy Guacamole there are 90 calories.

How much protein is in French Spicy Guacamole?

Per 100 g of French Spicy Guacamole there are 2.0 g protein.

How many carbohydrates are in French Spicy Guacamole?

Per 100 g of French Spicy Guacamole there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in French Spicy Guacamole?

Per 100 g of French Spicy Guacamole there are 2.0 g sugars.

How much sodium (salt) is in French Spicy Guacamole?

Per 100 g of French Spicy Guacamole there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Spicy Guacamole?

Per 100 g of French Spicy Guacamole there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Spicy Guacamole?

The main ingredients in French Spicy Guacamole are: Calcium Silicate, Cilantro, Citric Acid, Concentrated Lime Juice, Dextrose.

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Level of processing

Highly Processed

23 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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