GOOD EATS

Good Eats, Kickin' Vegetarian Chili — Nutrition Facts & Ingredients

UPC 672010875031 Manufacturer: New England Country Foods LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 250 g): 230 calories. Per 100 g: 92 calories, 4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (250g)

Amount per servingCalories

230

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 37g 13%

Dietary Fiber 10g 36%

Total Sugars 4g

Protein 10g

Calcium 80mg 6%

Iron 4.5mg 25%

Potassium 980mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g

Protein4 g

Carbohydrates14.8 g

Sugars1.6 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)10.8g

Fat1.8 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium96 mg

Calcium32 mg

Potassium392 mg

Iron1.8 mg

Vitamin A90 mcg

Vitamin C7.2 mg

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Frequently asked questions

How many calories are in Good Eats, Kickin' Vegetarian Chili?

Per 100 g of Good Eats, Kickin' Vegetarian Chili there are 92 calories.

How much protein is in Good Eats, Kickin' Vegetarian Chili?

Per 100 g of Good Eats, Kickin' Vegetarian Chili there are 4.0 g protein.

How many carbohydrates are in Good Eats, Kickin' Vegetarian Chili?

Per 100 g of Good Eats, Kickin' Vegetarian Chili there are 14.8 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Good Eats, Kickin' Vegetarian Chili?

Per 100 g of Good Eats, Kickin' Vegetarian Chili there are 1.6 g sugars.

How much sodium (salt) is in Good Eats, Kickin' Vegetarian Chili?

Per 100 g of Good Eats, Kickin' Vegetarian Chili there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Eats, Kickin' Vegetarian Chili?

Per 100 g of Good Eats, Kickin' Vegetarian Chili there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Eats, Kickin' Vegetarian Chili?

The main ingredients in Good Eats, Kickin' Vegetarian Chili are: Amaranth, Black Beans, Cayenne Pepper, Cocoa, Corn.

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Level of processing

Highly Processed

23 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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