Ingredient

Lower Sodium Sea Salt

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use lower sodium sea salt to reduce the sodium content of foods, which …

What it is

Lower sodium sea salt is a salt substitute made by blending potassium chloride with sodium chloride (table salt). Sea salt is harvested from evaporated seawater. The blending process aims to reduce the overall sodium content while retaining a salty flavor.

Why it's used

Manufacturers use lower sodium sea salt to reduce the sodium content of foods, which is a common goal for health-conscious product development. It provides a salty taste similar to regular salt. It is found in a variety of processed foods, including frozen meals, sauces, and baked goods.

Health notes

Lower sodium sea salt is generally recognized as safe (GRAS) by the FDA when used as intended. Potassium chloride, a primary component, is a common nutrient. While reducing sodium intake is recommended by health organizations to support cardiovascular health, the FDA has not set specific upper intake levels for sodium itself. JECFA has evaluated potassium chloride and set an acceptable daily intake.

Allergen info

Not a major allergen.

Products containing Lower Sodium Sea Salt

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EAT WELL Cheese Ravioli With Kale Pesto Sauce Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 21% DV per serving 145kcal 5.5Protein 5.5Fat 17.6Carbs CAMPBELL SOUP COMPANY Prego Sauces Mushroom Sauces/Spreads/Dips/Condiments —kcal 1.7Protein 1.2Fat 10Carbs Campbell Soup Company Italian Sauce, Traditional Prepared Pasta & Pizza Sauces 58kcal 1.7Protein 1.2Fat 10.8Carbs Ruiz Food Products Inc Lean Chipotle Chicken Bowl, Spicy Frozen Dinners & Entrees High in sodium — 28% DV per serving 123kcal 7.0Protein 3.1Fat 18.1Carbs C.H. Guenther & Son LLC Home Style Soup Mix, Chicken Noodle Other Soups 357kcal 10.7Protein 3.6Fat 71.4Carbs Zatarain's Inc. Creamy Cajun-Style Pasta Seasoned Grilled White Chicken And Rotini Pasta In A Savory, Creamy, Cajun-Style Sauce, Creamy Cajun-Style Pasta Frozen Dinners & Entrees High in sodium — 27% DV per serving 138kcal 7.4Protein 5.3Fat 15.9Carbs New England Country Foods LLC Good Eats, Kickin' Vegetarian Chili Entrees, Sides & Small Meals 92kcal 4Protein 1.8Fat 14.8Carbs New England Country Foods LLC Good Eats, Kickin' Turkey Chili With Beans Entrees, Sides & Small Meals 102kcal 6.3Protein 3.1Fat 12.6Carbs Zatarain's Inc. Red Beans & Rice With Sausage Rice, Tender Red Beans And Smoked Sausage In A Thick, Rich Sauce, Red Beans & Rice With Sausage Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 161kcal 5.2Protein 5.6Fat 22.9Carbs Safeway, Inc. Beef Tamale Frozen Dinners & Entrees High in sodium — 39% DV per serving 154kcal 4.2Protein 7.0Fat 18.3Carbs Zatarain's Inc. Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 57% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 51% DV per serving 207kcal 4.8Protein 13.7Fat 15.9Carbs Zatarain's Inc. Blackened Chicken Tenders With Eggs And Potato Hash Brunch Bowl, Blackened Chicken Tenders With Eggs And Potato Hash Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 60% DV per serving 111kcal 8.1Protein 5.0Fat 8.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.