HY-VEE

Pancake & Baking Mix — Nutrition Facts & Ingredients

UPC 75450131383 Manufacturer: Hy-Vee, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
10.5 gper 100 g
Carbs
71.0 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (0.33 cup, 38 g): 130 calories. Per 100 g: 342 calories, 10.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein10.5 g
Carbohydrates71.0 g
Sugars13.2 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)65.8g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium737 mg
Calcium105 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pancake & Baking Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Calcium Sulfate, Cane Sugar, Corn Starch, Degerminated Yellow Corn Flour, Dried Cane Syrup, Guar Gum, Gum Blend, Monocalcium Phosphate, Potato Starch, Sea Salt, Sodium Alginate, Sodium Aluminium Phosphate, Soy Flour, Xanthan Gum

Frequently asked questions

How many calories are in Pancake & Baking Mix?

Per 100 g of Pancake & Baking Mix there are 342 calories.

How much protein is in Pancake & Baking Mix?

Per 100 g of Pancake & Baking Mix there are 10.53 g protein.

How many carbohydrates are in Pancake & Baking Mix?

Per 100 g of Pancake & Baking Mix there are 71.05 g carbohydrates. Of which 13.16 g sugars.

How much sugar is in Pancake & Baking Mix?

Per 100 g of Pancake & Baking Mix there are 13.16 g sugars.

How much sodium (salt) is in Pancake & Baking Mix?

Per 100 g of Pancake & Baking Mix there are 737.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Baking Mix?

Per 100 g of Pancake & Baking Mix there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Baking Mix?

The main ingredients in Pancake & Baking Mix are: Baking Powder, Baking Soda, Brown Rice Flour, Calcium Sulfate, Cane Sugar.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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