DELISSA

Muffin, Blueberry — Nutrition Facts & Ingredients

UPC 728795156855 Manufacturer: Xiphias Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 MUFFIN, 81 g): 290 calories. Per 100 g: 358 calories, 4.9 g protein, 18.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN (81g)

Amount per servingCalories
290
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 55.1mg 18%
Sodium 280mg 12%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

358 calories in 100 g
Protein4.9 g
Carbohydrates43.2 g
Sugars23.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)43.2g
Fat18.5 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol68 mg
Sodium346 mg
Calcium25 mg
Iron0.9 mg
Vitamin A36.9 mcg
Vitamin C0 mg

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Ingredients

And Flavor, Baking Powder, Corn Starch, Cultivated Blueberries, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Leavening Baking Soda Wheat Gluten, Lecithin, Mono- And Diglycerides, Mononitrate, Natural And Artificial Flavors, Niacin, Potassium Sorbate And Sodium Propionate Added As A, Preservative To, Retain Freshness Fd & C Blue # 1, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine, Water, Whey, Whole Eggs

Frequently asked questions

How many calories are in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 358 calories.

How much protein is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 4.94 g protein.

How many carbohydrates are in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 43.21 g carbohydrates. Of which 23.46 g sugars.

How much sugar is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 23.46 g sugars.

How much sodium (salt) is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin, Blueberry?

The main ingredients in Muffin, Blueberry are: And Flavor, Baking Powder, Corn Starch, Cultivated Blueberries, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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