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Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style

UPC 14500016676 Manufacturer: Pinnacle Foods Group LLC Frozen Prepared Sides Updated Sep 27, 2026

Calories
381per serving
Protein
4.4 gper 100 g
Carbs
19.8 gper 100 g
Fat
1.4 gper 100 g

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Per serving (1 BAG, 363 g): 381 calories. Per 100 g: 105 calories, 4.4 g protein, 1.4 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (363g)

Amount per servingCalories
381
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 72.0g 26%
Dietary Fiber 12.0g 43%
Total Sugars 12.0g
Includes 2.2g Added Sugars 4%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 4.1mg 23%
Potassium 860mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein4.4 g
Carbohydrates19.8 g
Sugars3.3 g
Added sugars0.6 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)16.5g
Fat1.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium201 mg
Calcium28 mg
Potassium237 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bulgur Wheat, Calcium Chloride, Carrots, Cooked Bulgur Wheat, Cooked Great Northern Beans, Corn Starch, Corn Syrup Solids, Enriched Acini Di Pepe Pasta, Ferrous Sulfate, Folic Acid, Garlic, Ginger, Great Northern Beans, Lemon Juice Concentrate, Niacin, Pineapple Concentrate, Pineapple Juice Solids, Pineapple Tidbits, Riboflavin, Salt, Semolina, Sesame Oil, Soy Sauce, Soybean Oil, Soybeans, Sugar, Thiamine Mononitrate, Water, Wheat, Whole Durum Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

Per 100 g of Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style there are 105 calories.

How much protein is in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

Per 100 g of Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style there are 4.41 g protein.

How many carbohydrates are in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

Per 100 g of Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style there are 19.83 g carbohydrates. Of which 3.31 g sugars.

How much sugar is in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

Per 100 g of Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style there are 3.31 g sugars.

How much sodium (salt) is in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

Per 100 g of Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style there are 201.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

Per 100 g of Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style?

The main ingredients in Hawaiian Style A Blend Of Whole Grains, Shelled Edamame, Carrots, Pineapple And White Beans With A Pineapple Ginger Sauce, Hawaiian Style are: Bulgur Wheat, Calcium Chloride, Carrots, Cooked Bulgur Wheat, Cooked Great Northern Beans.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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