WINN-DIXIE

Chewy Trail Mix Bars, Fruit & Nut — Nutrition Facts & Ingredients

UPC 2114015970 Manufacturer: Winn-Dixie Stores, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 140 calories. Per 100 g: 400 calories, 8.6 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.6 g
Carbohydrates68.6 g
Sugars45.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)65.7g
Fat11.4 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium243 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Added To Retain Freshness, Almonds, Barley Malt Extract, Brown Sugar Molasses, Canola Oil, Corn Syrup, Corn Syrup Solids, Cranberries, Crisp Rice, Fructose, Glycerin, High Fructose Corn Syrup, Honey, Maltodextrin, Mixed Tocopherols, Natural Flavors, Raisins, Rice Flour, Roasted Peanuts, Rolled Oat Clusters, Rolled Oats, Salt, Soy Lecithin, Sugar, Sunflower Seeds

Frequently asked questions

How many calories are in Chewy Trail Mix Bars, Fruit & Nut?

Per 100 g of Chewy Trail Mix Bars, Fruit & Nut there are 400 calories.

How much protein is in Chewy Trail Mix Bars, Fruit & Nut?

Per 100 g of Chewy Trail Mix Bars, Fruit & Nut there are 8.57 g protein.

How many carbohydrates are in Chewy Trail Mix Bars, Fruit & Nut?

Per 100 g of Chewy Trail Mix Bars, Fruit & Nut there are 68.57 g carbohydrates. Of which 45.71 g sugars.

How much sugar is in Chewy Trail Mix Bars, Fruit & Nut?

Per 100 g of Chewy Trail Mix Bars, Fruit & Nut there are 45.71 g sugars.

How much sodium (salt) is in Chewy Trail Mix Bars, Fruit & Nut?

Per 100 g of Chewy Trail Mix Bars, Fruit & Nut there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chewy Trail Mix Bars, Fruit & Nut?

Per 100 g of Chewy Trail Mix Bars, Fruit & Nut there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chewy Trail Mix Bars, Fruit & Nut?

The main ingredients in Chewy Trail Mix Bars, Fruit & Nut are: Added To Retain Freshness, Almonds, Barley Malt Extract, Brown Sugar Molasses, Canola Oil.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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