Had Salad — Nutrition Facts & Ingredients
Per serving (0.5 cup, 100 g): 240 calories. Per 100 g: 240 calories, 9 g protein, 18 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Chloride, Calcium Disodium EDTA, Chopped Ham - Water Added, Citric Acid, Corn Syrup, Cucumber, Cured With Water, Dextrose, Distilled Vinegar, Egg Yolks With Salt, Modified Food Starch, Natural Flavors, Onion Powder, Pickle Relish, Polysorbate 80 And Sodium Benzoate, Preservative, Preservatives, Red Bell Peppers, Red Peppers, Salad Dressing, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vinegar, Water, Xanthan Gum
Frequently asked questions
How many calories are in Had Salad?
Per 100 g of Had Salad there are 240 calories.
How much protein is in Had Salad?
Per 100 g of Had Salad there are 9.0 g protein.
How many carbohydrates are in Had Salad?
Per 100 g of Had Salad there are 8.0 g carbohydrates. Of which 6.0 g sugars.
How much sugar is in Had Salad?
Per 100 g of Had Salad there are 6.0 g sugars.
How much sodium (salt) is in Had Salad?
Per 100 g of Had Salad there are 740.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Had Salad?
Per 100 g of Had Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Had Salad?
The main ingredients in Had Salad are: Calcium Chloride, Calcium Disodium EDTA, Chopped Ham - Water Added, Citric Acid, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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