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Chicken Tortilla Soup — Nutrition Facts & Ingredients

UPC 70253269424 Manufacturer: Nash Finch Company Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 120 calories. Per 100 g: 49 calories, 2.9 g protein, 0.8 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 681mg 30%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g
Protein 7.0g
Calcium 58.8mg 5%
Iron 1.4mg 8%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein2.9 g
Carbohydrates7.8 g
Sugars2.0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.2g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium278 mg
Calcium24 mg
Potassium65 mg
Iron0.6 mg
Vitamin A36.6 mcg
Vitamin C4.9 mg

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Ingredients

Black Beans, Canola Oil, Carrot Powder, Chicken Broth, Cilantro Lime Juice Concentrate, Cooked White Chicken Meat, Corn, Corn Starch, Dehydrated Guajillo Pepper, Fire Roasted Grilled Poblano Peppers, Flavor, Food Starch, Garlic, Isolated Soy Protein, Maltodextrin, Onions, Potato Flour, Processing Aid, Red Bell Pepper Powder, Safflower Oil, Salt, Sodium Phosphate, Spice, Stone Ground Corn Masa, Sugar, Tomato Paste, Tomato Puree, Tomatoes In Tomato Juice, Tortilla Chips, Trace Of Lime, Turmeric, Water, White Meat Chicken

Frequently asked questions

How many calories are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 49 calories.

How much protein is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 2.86 g protein.

How many carbohydrates are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 7.76 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 2.04 g sugars.

How much sodium (salt) is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla Soup?

The main ingredients in Chicken Tortilla Soup are: Black Beans, Canola Oil, Carrot Powder, Chicken Broth, Cilantro Lime Juice Concentrate.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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